Lately, many people all across the globe are becoming health conscious, which has given rise to many health products, fitness regimens, and diet plans. While some of these products and diet plans are genuine and can help one transform their health, several of these are bogus and adversely affect your health. It is always safer to stick to natural products, and green coffee is one of the best natural immune booster and antioxidant-rich beverages that can boost your overall health. 

Green coffee is among the most popular drinks today that has gained widespread acclaim for its ability to help in weight loss. Imagine starting every day by sipping a hot cup of green coffee that can give you a boost of energy and many other health benefits while simultaneously waking you up from your slumber with its aromatic freshness. But what is green coffee, and how is it different from your regular cup of coffee? Let’s find out!

What is Green Coffee? How is it Different from Regular Coffee?

There is a popular misconception that green coffee is different from regular coffee, but they are the same. Green coffee beans are coffee beans in their natural form. After it goes through a roasting process, we get our regular coffee, so, simply put, green coffee is unroasted coffee. 

The primary difference between the two is that green coffee is much healthier than its regular counterpart due to the same process that differentiates them. The process of roasting raw coffee beans takes away a lot of its nutrients; this makes the irregular coffee less nutrient-dense compared to green coffee beans, which retain all the nutrients. Regular coffee does have an advantage in caffeine content, but green coffee doesn’t lag by a lot. So, would you like to try a new type of coffee, which isn’t new or different but healthier? Click on this link to learn more about coffee.

Now that you know what green coffee is, let us learn more about its many health benefits.

The 10 Benefits of Drinking Green Coffee

Green coffee is the new global sensation, and there is a very good reason behind it. If you were looking for that one drink that could provide a multitude of health benefits, green coffee is your drink! 

This wonder beverage made from raw coffee beans is a reservoir of several health benefits. From giving you flawless skin to strengthening your immune system, the benefits of green coffee beans make it worthy of all the praise. You can also have green coffee for weight loss, for which it is extremely popular. You can also try amla-tulsi juice for weight loss and strong immunity. Let’s take a look at the 10 best health benefits of green coffee.

1. Strengthens immunity

A robust immune system is crucial in warding off an attack from various harmful viruses, bacteria, and pathogens that could make you sick. Strengthening your immune system has become even more critical when the world is reeling under the devastation caused by the COVID-19 pandemic. Green coffee is rich in nutrients and antioxidants that can boost your immunity. So, have a hot cup of this wonderful beverage to strengthen your immune system and power your body to fight off illnesses.

2. Aids weight loss

Are you trying to lose weight and not sure which diet to choose or which exercise regimen to follow? It’s time you try nature’s favourite weight loss drink – green coffee. Research shows that people suffering from obesity have benefitted from regular consumption of this drink.

3. Rich in antioxidants

Antioxidants are essential to fight the free radicals that cause severe damage to your body. Green coffee is rich in antioxidants that help fight these free radicals and slow down the ageing process and strengthen your immune system.

4. Helps in detox

It is a natural detoxing agent that cleanses your body from the inside. It has the ability to detox your liver by removing toxins and other harmful things from your body. 

5. Boosts metabolism

Slow metabolism is one of the causes of weight gain. Boosting your metabolism is important to lose weight. The chlorogenic acid present in green coffee helps boost the metabolism, resulting in the burning of fat. 

6. Provides an energy boost

Whether you need an early morning boost of energy to kickstart your day or you need to go the extra mile in the gym, green coffee is your friend. Green coffee has a high amount of caffeine that can give you just the right amount of energy boost you need.

7. Lowers blood sugar levels

This beverage can help prevent diabetes as it has the ability to regulate blood sugar levels. Green coffee is known to lower inflammation and reduce the accumulation of fat, which can regulate blood sugar levels. 

8. Maintains skin health

The green coffee benefits for the skin are also well known. The flawless and youthful skin that you desire might not be that far, thanks to the magic of these beans. The chlorogenic acid present in the coffee beans reduce wrinkles, treat sunburns, and smoothens the skin. It also slows down the ageing process, giving you flawless, young skin.

9. Good for hair

The green coffee powder benefits the quality of your hair and can give strong and thick hair. It cleanses your scalp, hydrates the hair, and prevents dandruff.

10. Lowers bad cholesterol

High cholesterol levels can result in many diseases, including heart diseases. It is vital to keep your cholesterol levels under control. Several studies have shown that regular consumption of green coffee can reduce cholesterol levels.

Now that you have seen the benefits of green coffee, let’s look at how this drink might help during the coronavirus pandemic.

How can Green Coffee Help During the Coronavirus Pandemic?

The coronavirus pandemic has put the limelight on the importance of the immune system. Although a robust immune system is not known to prevent one from catching the virus, it can significantly help the body fight against its effects. 

Green coffee is a reservoir of amazing health benefits. It is rich in antioxidants and chlorogenic acid, which are highly beneficial in strengthening the immune system. While drinking this beverage might not help you prevent COVID-19, it can give your body the strength to fight it.

So, where can you buy green coffee from? And how do you drink this super-healthy cup of coffee? Read on to find out!

How to Drink it and Where to Buy it From

We have already discussed in-depth the several benefits of green coffee. It is a healthier version of coffee and is gaining popularity all across the world. But how do you drink this beverage? 

You can consume green coffee; you can make a cup of coffee with the beans themselves or use its extracts. A simpler way of consuming this coffee and getting all its benefits is to take the green coffee capsules. 

But before buying it, ensure that the brand is trustworthy and the ingredients are natural and minimal. There are many companies that sell the beans and their extracts. If you are looking for capsules, you can buy Nurturic Green Coffee Bean Capsules, which are 100% green coffee bean extract.

Conclusion

Green coffee is a healthy natural drink for weight loss and many other health benefits. It can improve the quality of your skin, hair, slow down the ageing process, and above all, strengthen your immune system. A strong immune system is necessary to help your body fight various diseases. The importance of this beverage is underlined more than ever as we fight the pandemic. So, next time you think about sipping a hot beverage, try this healthier version of coffee.

FAQ’s

1. Which is better for weight loss, green tea or green coffee?

Both green tea and green coffee are highly beneficial for your overall health. They have grown popular over the years due to their ability to help in weight loss. Both the beverages come with their own set of advantages, so it ultimately depends on the individual and their needs.

2. What is the best time to drink green coffee for weight loss?

There is no specific time recommended to consume green coffee; it can be had at any time during the day. But to reap maximum benefits, it should be had after a meal. Since green coffee has the ability to control blood sugar levels, it can bring under control the sudden spike in sugar levels post-meal.

3. Are green coffee beans good for weight loss?

Yes, green coffee beans are known for their weight loss properties. Apart from that, it can also benefit your overall health.

4. Can Green Coffee reduce belly fat?

Yes, green coffee is known to aid in weight loss and for its ability to reduce belly fat. The chlorogenic acid, which is the main ingredient in green coffee, affects how the body processes blood sugar and metabolism, which helps in weight loss and reducing belly fat.

5. Is Green Coffee better or green tea?

Green coffee and green tea are both healthy beverages that offer many health benefits. They are both incredibly helpful in weight loss and for achieving optimal health. It ultimately depends on the taste and preference of the individual.

6. Does green coffee work?

While the efficacy of green in weight loss is not widely studied, it has the ability to reduce weight and belly fat. Green coffee also controls blood sugar levels, lowers blood pressure, and slows down the ageing process.

7. Which green coffee is best?

There are many brands of green coffee available in the market, and it is up to the individual’s preference. Ensure that the brand is a trusted one and the product is natural with the least ingredients.

8. What is the best time to take green coffee?

Green coffee can be consumed at any time of the day. But it is most beneficial to health after a meal. Our blood sugar levels rise after a meal, and green coffee can control this spike.

9. Can we drink green coffee before a workout?

Several studies have confirmed the ability of green coffee to enhance your workout performance. It boosts energy, enhancing your ability to work out longer and with more intensity, hence making it one of the best pre-workout drinks.

10. Which drink is best for weight loss?

There are many drinks out there that are known to be effective in helping you lose weight. Green tea and green coffee are considered to be highly effective for weight loss.